Self-care tracker

Be good to yourself!

A journal is the ideal place for your very own self-care tracker. It’s all about building activities and habits into your daily routine that make you feel good. Even little things can have a positive effect – having a luxurious bath, for example, or listening to music, enjoying a nice cup of tea, dancing, yoga, meditating, and so on. To ensure you don’t lose sight of those positive moments (however short they may be) you can list them in your journal so that they’re always there to remind you. As you can see from our galaxy design, it’s really easy to make your lists colourful and attractive. To make your bujo spread truly eye-catching, choose from the glossy, opaque metallic colours in the edding 1200 metallic colour pen range. These fibre pens can be used on white paper, but they also look great on dark paper.

Category: Journaling
Products: Fibre and felt pens
Fineliners
Materials: Paper, carton and cardboard
Difficulty: Easy peasy
Downloads: Images (ZIP)

Step-by-step

Step 1

The edding 1200 metallic is available in six gleaming metallic colours. For hand-written elements and finer details, you’ll need an edding 1800 profipen. First, print out the template as required.

Step 2

Our template is particularly easy to use. If the pages in your journal are relatively see-through, place the template underneath and simply trace over the motifs in pencil. Otherwise, place the template next to your journal and copy everything across by eye. Obviously, you can also come up with your own page spread, sketching it out lightly in pencil first.